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To help navigate these uncertain times, we at SKG not only want to provide insights and support to work effectively, but we also want to give tips, tricks, and tools to help manage your mindset and wellness. Nurturing both your mental and physical health allows you to bring your best self to work.
With over 10 years in the industry, Aga has a unique background in personal development coaching and leadership, adding a layer of expertise to health and wellness within the workplace. The most crucial aspect of solving for space is understanding the needs of the people within that space. She is passionate about reshaping the way we look at employee wellness and mental health. Join Aga as we lead the conversation in sustainable wellness.
Join us every week for a new topic discussion on personal & workplace wellness.
Resiliency, this time it’s personal. Is your emotional state happening by design or by default? Resiliency is a choice and Aga Swiecki, SKG's Research Strategist, shows you how to put some gratitude in your attitudebyusing self-reflection and self-compassion so you can find more opportunity for growth.
Align Your Focus
November 11, 2020
November 4, 2020
October 28, 2020
Adaptable to Change
October 21, 2020
This week, learn more about embracing adaptability and how it can help create a resilient mindset in the face of challenges not only at work, but in every situation.
Bring the outside in! A growing number of studies suggest that views or presence of nature in a space boost memory and focus. If possible, set up your home office with biophilia or outside views. Breathe life into your space with some extra greenery!
Sitting without proper support places enormous stress on the body. When choosing your desk chair, consider seat height and depth adjustability. Most importantly, we recommend a chair with quality lumbar support. Don’t forget to choose a comfortable, breathable material that flows with your home office environment.
Bring personality to your space with accessories that work for you. Organizational tools are one way to energize your space with color. Choose accessories that don't diminish your productive space by using space-saving tools and functional products.
By investing in adaptable ergonomic tools, you can be productive at all angles! Choose tools that have fluid movement with intuitive, simple adjustments for ease of reconfiguration and unobtrusive visual elegance. Your goal is to decrease neck and body strain and create a workspace can move with you.
Let your work shine by adding the right lighting to your space. Advanced LED technology gives your space just the right amount of warmth and intuitive controls allow you to choose the appropriate light level wherever you need it! Fun colors and modern styles can add in extra character to your home office!
Height Adjustable Desk
Our bodies are designed for movement and sitting for long periods of time can be challenging. Alternating between sitting and standing positions is critical for keeping our bodies healthy. Height adjustable desks provide the option to move about throughout the day and select the ideal working position.
Interested in learning more about workplace wellness and how SKG solves for space? Take a peek at our arsenal of research covering broad topics, from Work From Home to the changing landscape of Virtual Education. We dig deep for our clients to understand their challenges and solve spaces that work the way they work.